Safety Education
These pages cover the basics about common situations faced by too many women. More will be added in the near future. Feel free to contact Strategic Living if there are any topics you'd like to see covered.
- What Every Woman and Girl Needs to Know about Sexual Assault and Rape
- What Every Woman and Girl Needs to Know about Domestic/Dating/Intimate Partner Violence and Abuse
- How to Recognize Healthy Relationships
- Planning to be safe is a key component of effective self-defense. This Safety Plan (a downloadable PDF) will help you understand what you need. If you currently are in an abusive relationship, please use this safety plan from the Eastside Domestic Violence Project. Also visit the National Coalition Against Domestic Violence site for additional information.
- A high-quality self-defense class for women should follow the precepts described by the National Coalition Against Sexual Assault and/or the National Women's Martial Arts Federation.
